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Tajine de Poulet Marocain

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 90 minutes
  • Total Time: 105 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: Moroccan
  • Diet: Poultry

Description

Experience the vibrant flavors of Morocco with this aromatic and succulent Chicken Tajine featuring rich spices and preserved lemons.


Ingredients

Scale
  • 1 whole chicken, cut into pieces
  • 2 medium onions, sliced
  • 2 cloves garlic, minced
  • 1 preserved lemon, cut into wedges
  • 3 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon ground ginger
  • 1 teaspoon paprika
  • 1/2 teaspoon saffron
  • Salt and pepper to taste
  • 1 bunch fresh cilantro
  • Water as needed
  • Homemade bread or couscous for serving

Instructions

  1. Heat the olive oil in a large tajine or Dutch oven over medium heat. Add onions and garlic, and sauté until fragrant and golden.
  2. Add the chicken pieces and lightly sear on all sides until golden-brown.
  3. Sprinkle in the cumin, ginger, paprika, saffron, salt, and pepper; stir to coat the chicken evenly.
  4. Incorporate the preserved lemon wedges and add enough water to cover the chicken.
  5. Reduce the heat, cover, and simmer gently for about 90 minutes until the chicken is tender.
  6. Sprinkle fresh cilantro before serving. Enjoy with warm bread or couscous to soak up the delicious sauce!

Notes

For enhanced flavor, marinate chicken in spices for a few hours before cooking. This dish tastes even better the next day.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 60mg